Weigh In record (no journal entry) for 30 October 2017
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85 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1951 kcal
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Fat: 49.87g | Prot: 84.07g | Carbs: 292.20g.
Breakfast: Senseo Cappuccino Caramel, Bad Heilbrunner Mate Tee Guarana, Physalis, Banane, Weintrauben, Blaubeeren, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Ja! Schlemmer-Filet Bordelaise, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Teekanne Chinesischer Sencha. Dinner: Rapsöl, Vom Land Waldhonig, Garnelen, Mangos, Sesamöl, Limettensaft, Frisch Gepresster Orangensaft, ASIA Chinesische Reisnudeln. Snacks/Other: K-Classic Eierplätzchen, Milchkaffee, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
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Losing 10.5 kg a Week
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 Comments
30 Oct 17 by member: sandram.80
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Schön ☺ Jetzt läuft's wieder 👍
30 Oct 17 by member: Ritamine
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Ja, der Knoten scheint jetzt endlich geplatzt zu sein 👍
30 Oct 17 by member: Vonnischatz
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Vonnischatz's Weight History
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