Weigh In record (no journal entry) for 30 October 2017
|
63.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
241 kcal
|
Fat: 10.52g | Prot: 26.97g | Carbs: 15.61g.
Breakfast: Красный Октябрь Ирис Кис-Кис, Красный Октябрь Ирис Кис-Кис, Миндаль, Optimum Nutrition Gold Standard 100% Whey. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия Андреева's Weight History
|