Weigh In record (no journal entry) for 29 October 2017
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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2621 kcal
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Fat: 137.31g | Prot: 96.41g | Carbs: 246.24g.
Breakfast: 炒雞蛋(整個), 無糖豆漿. Lunch: 煎餃. Dinner: 水餃. more...
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Gaining 4.2 kg a Week
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whoisaha's Weight History
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