Weigh In record (no journal entry) for 29 October 2017
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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3971 kcal
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Fat: 179.90g | Prot: 160.69g | Carbs: 442.03g.
Breakfast: Taze Sıkılmış Portakal Suyu, Sucuk, Pekmez, Haşlanmış Yumurta, Beyaz Ekmek, Şehriye Çorbası, Taze Sıkılmış Portakal Suyu. Lunch: Türk Kahvesi, Çikolatalı Sufle, Ayran, Lavaş, Kuzu Şiş. Dinner: Şehriye Çorbası, Yaprak Sarma, Cappy Vişne Suyu. Snacks/Other: Fit Süt Vanilyalı, Fındık, Kaju, Muz, Çikolata, Badem, Ceviz, Süt. more...
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Gaining 0.1 kg a Week
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kummi_007's Weight History
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