Edu_fit's Journal, 29 Oct 17

Weigh In record (no journal entry) for 29 October 2017
76 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 October 2017:
1799 kcal Fat: 52.85g | Prot: 120.72g | Carbs: 212.96g.   Breakfast: Hallulla, Colun Leche Descremada, Huevo. Lunch: Papa al Horno (sin Comer la Cáscara), Chef Aceite de Oliva Extra Virgen, Acuenta Mostaza, Dole Lechuga Escarola, Pechuga de Pollo. Dinner: Hallulla, Palta, San Jose Atún Desmenuzado en Agua, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Beast Protein, Vivo Avena Instantánea. more...



     
 

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