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jupiterianna
Journal
29 Oct 17
jupiterianna's Journal, 29 Oct 17
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Weigh In record (no journal entry) for 29 October 2017
115 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 October 2017:
711 kcal
Fat: 40.34g | Prot: 63.69g | Carbs: 21.64g.
Breakfast:
Bife ou Costeleta de Porco, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
Lunch:
Brócolis (Inteiro, Congelado), Bolos de Arroz Integral.
Dinner:
Ovo Cozido.
Snacks/Other:
Pêssegos (Sólido e Líquido, em Água, Enlatado).
more...
2922 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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jupiterianna's Weight History
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