Weigh In record (no journal entry) for 29 October 2017
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46.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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413 kcal
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Fat: 14.40g | Prot: 19.40g | Carbs: 53.90g.
Breakfast: Гречка Отварная, Хлеб Черный, Вареное Яйцо, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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