Weigh In record (no journal entry) for 29 October 2017
|
91.1 kg
Lost so far: 2.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2017:
|
1042 kcal
|
Fat: 58.68g | Prot: 88.35g | Carbs: 47.77g.
Breakfast: Schwarz Cranz Gourmet Rohschinken, Milbona Hirten Käse nach Griechischer Art, Tomaten, Zucchini, Zwiebeln, Rührei. Dinner: Milkana Schmelzkäse Sahne, Knoblauch, Champignons, Brokkoli (Gehackt, Tiefgefroren), Rote Paprika, Putengeschnetzeltes. Snacks/Other: Pepsi Pepsi Cola Light, Coca-Cola Coca-Cola Zero, Kaffee, Milfina Milch 1,5% Fett. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenaTobi's Weight History
|