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alexandra78340
Journal
29 Oct 17
alexandra78340's Journal, 29 Oct 17
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Weigh In record (no journal entry) for 29 October 2017
67.5 kg
Lost so far:
1.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2017:
1087 kcal
Fat: 42.05g | Prot: 55.39g | Carbs: 120.06g.
Breakfast:
Smoothie, Bjorg Pain d'épices au Miel, Lidl Chicorée Café au Lait.
Lunch:
Auchan Coulommiers, Mélange de Légumes (Surgelés), Charal Steak Haché 15%.
Dinner:
Sodeb'O Dolce Pizza Regina.
Snacks/Other:
Bjorg Galette de Riz Chocolat Noir.
more...
1923 kcal
Exercise:
1h course - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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alexandra78340's Weight History
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