Weigh In record (no journal entry) for 29 October 2017
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92.4 kg
Lost so far: 1.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1659 kcal
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Fat: 46.16g | Prot: 108.17g | Carbs: 202.05g.
Breakfast: Maulbeerenrichtig, Knusperone Knuspermüsli Früchte, Vollmilch. Lunch: Orangensaft, Reis (Gekocht), Semmelknödel, Radatz Surbraten Geschnitten. Dinner: Nöm Fru Fru Heidelbeere, SPAR Heidelbeeren Tiefgekühlt, TSN PROTEIN. Snacks/Other: Birnen. more...
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Gaining 0.1 kg a Week
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psfernando93's Weight History
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