Weigh In record (no journal entry) for 29 October 2017
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1846 kcal
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Fat: 61.80g | Prot: 62.93g | Carbs: 250.49g.
Breakfast: Wasa Roggen Dünn, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mühlhäuser Sauerkirsche, Banane, Bad Heilbrunner Mate Tee Guarana, Milchkaffee. Lunch: Knorr Braten Soße Extra, K-Classic Delikatess Rotkohl, Friweika Grüne Klöße, Purland Schmorbraten Vom Rinderbug. Dinner: REWE Romana Salatherzen, Weinbrand, Essig, Olivenöl, Lauchzwiebeln, Hartgekochtes Ei, Tomaten, Paprika. Snacks/Other: Aerzener Apfelkuchen, Milchkaffee, K-Classic Getränkesirup, Milchkaffee. more...
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Gaining 9.8 kg a Week
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Vonnischatz's Weight History
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