MMDuff10's Journal, 02 May 12

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Weigh In record (no journal entry) for 02 May 2012

71.7 kg Lost so far: 15.0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2012:

1788 kcal

Fat: 130.02g | Prot: 96.11g | Carbs: 20.65g. Breakfast: Ham & Cheese Omelette, 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Barbecue Flavor Pork Skins. Dinner: 100% Pure Beef Hamburger Patties, Fully Cooked Bacon, 2% American Cheese Slices. Snacks/Other: Ultra Light Beer. more...

2338 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...

Gaining 1.9 kg a Week

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MMDuff10's Journal, 02 May 12

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