Weigh In record (no journal entry) for 29 October 2017
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1859 kcal
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Fat: 81.19g | Prot: 63.70g | Carbs: 202.93g.
Breakfast: Roosvicee Multivit Bosvruchten, AH Kip-Kerriesalade, AH Komkommersalade, Kalkoen of Kipfilet (in Plakjes), AH Snoeptomaatjes, Snack A Jacks Rijstwafel Barbecue Paprika, AH Pain de Boulogne. Lunch: Kalkoen of Kipfilet (in Plakjes), Unox Kippensoep, AH Pain de Boulogne. Dinner: Gekookt Ei, Koopmans Bladerdeeg Roomboter, AH Geraspte Goudse Kaas Belegen 48+, Tomaten, Sperziebonen. Snacks/Other: Thee (Cafeïnevrije), Honing, Snack A Jacks Sweet Chilli. more...
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2003 kcal
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Exercise:
Resting - 23 hours, Sitting - 1 hour, Apple Health - 0 minutes. more...
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Losing 4.2 kg a Week
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Margreetve's Weight History
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