Weigh In record (no journal entry) for 28 October 2017
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51.0 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1060 kcal
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Fat: 17.00g | Prot: 45.00g | Carbs: 182.00g.
Lunch: Dakota's Pride Chick Peas Garbanzos, Great Value Organic White Quinoa. more...
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Gaining 0.3 kg a Week
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gambolina's Weight History
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