Weigh In record (no journal entry) for 28 October 2017
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66.8 kg
Lost so far: 7.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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754 kcal
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Fat: 4.58g | Prot: 28.61g | Carbs: 149.83g.
Breakfast: Tirolez Creme de Ricota Light, Bauducco Torrada Light (3), Suco Detox. Lunch: Nestlé Leite Condensado Moça Light, Tapioca, Vapza Peito de Frango Desfiado, Arroz Branco. more...
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Losing 0.6 kg a Week
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mterriano's Weight History
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