Weigh In record (no journal entry) for 28 October 2017
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65.8 kg
Lost so far: 11.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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783 kcal
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Fat: 57.05g | Prot: 36.21g | Carbs: 33.46g.
Breakfast: Estrela do Oriente Nozes Natural Descascada. Lunch: Rezende Hamburger de Carne Bovina, Ovo, Presunto Picado, DIA Queijo Prato Fatiado. Snacks/Other: Pullman Pão Hot Dog, Nescafé Café Solúvel Granulado Matinal, Óleo de Coco. more...
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Losing 3.5 kg a Week
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jaquelinemnunes's Weight History
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