Weigh In record (no journal entry) for 28 October 2017
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91 kg
Lost so far: 24 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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508 kcal
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Fat: 10.12g | Prot: 34.35g | Carbs: 72.83g.
Breakfast: Чай с Молоком, Жареное Яйцо без Жира, Мойва. Lunch: Сады Придонья Нектар Яблоко-Морковь. Dinner: Куриное Филе на Пару, Хурма. more...
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Losing 6.3 kg a Week
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Anna_Krauz's Weight History
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