Weigh In record (no journal entry) for 28 October 2017
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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990 kcal
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Fat: 43.20g | Prot: 24.36g | Carbs: 131.16g.
Breakfast: AH Rode Pitloze Druiven, Gepelde Zonnebloempitten, AH Basic Rozijnen, Smaakt Havermout, Alpro Soya Soja Melk Ongezoet. Lunch: Banaan. Dinner: Avocado, Oesterzwam, Gepelde Zonnebloempitten, Komkommer (met Schil), Olijfolie, Mayonaise, Zoete Aardappel. more...
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1957 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Isajana10's Weight History
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