Weigh In record (no journal entry) for 28 October 2017
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52.2 kg
Lost so far: 5.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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446 kcal
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Fat: 23.22g | Prot: 10.36g | Carbs: 54.29g.
Breakfast: Elit Beyoğlu Çikolatası, Sarı Tatlı Mısır. more...
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Losing 1.8 kg a Week
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