loli57155's Journal, 28 Oct 17

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Weigh In record (no journal entry) for 28 October 2017

80.9 kg Lost so far: 2 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:

1516 kcal

Fat: 63.09g | Prot: 106.09g | Carbs: 126.51g. Breakfast: Carrefour Lait Demi Écrémé, Monoprix Bio Muesli Croustillant Chocolat, Graines de Chia Séchées. Lunch: McDonald's 280 Original. Dinner: Paul Tartelette Framboises, Purée de Pommes de Terre, Escalope de Poulet, Courgette. more...

2074 kcal

Exercise: Marche - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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loli57155's Journal, 28 Oct 17

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loli57155's Weight History