Siti nuraeni's Journal, 28 Oct 17

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Weigh In record (no journal entry) for 28 October 2017

56 kg Lost so far: 9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:

393 kcal

Fat: 9.46g | Prot: 11.85g | Carbs: 73.57g. Breakfast: Pepaya, Sayur Asem. Dinner: Pepaya, Sayur Campuran, Sayur Asem. Snacks/Other: Kerupuk Makanan Ringan, Kerupuk Asin, Kerupuk Udang. more...

1717 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Siti nuraeni's Journal, 28 Oct 17

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Siti nuraeni's Weight History