pat g's Journal, 01 May 12

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Weigh In record (no journal entry) for 01 May 2012

61.2 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2012:

1109 kcal

Fat: 29.01g | Prot: 50.06g | Carbs: 162.47g. Breakfast: blueberry muffins, 1% lowfat milk cocoa and sugar mix. Lunch: breadsticks. Dinner: tyson grilled chicken. Snacks/Other: jelly beans, diet coke, almonds. more...

1649 kcal

Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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pat g's Journal, 01 May 12

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pat g's Weight History