Weigh In record (no journal entry) for 27 October 2017
|
65.6 kg
Lost so far: 18.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
1713 kcal
|
Fat: 50.26g | Prot: 55.06g | Carbs: 270.79g.
Breakfast: Almendras, Banana, Arcor Mermelada de Frutilla Light, Mendicrim Queso Cremoso Light, Tostadas, Green Hills Té con Leche y Azúcar. Lunch: Inca Granos de Choclo, Tomates Cherry, Lechuga, Milanesa de Ternera. Snacks/Other: Rocklets Chocolate Confitado, La Serenísima Dulce de Leche, Carrefour Vainillas, Taragüi Mate Cocido, Havanna Alfajor Blanco. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|