Weigh In record (no journal entry) for 27 October 2017
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65 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1032 kcal
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Fat: 47.65g | Prot: 37.98g | Carbs: 129.63g.
Breakfast: Lor Peynirli Omlet. Lunch: Aşure, Ev Yapımı Yoğurt, Ceviz, Karnabahar, Kısır, Kremalı Çikolatalı Kek. Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi, Badem, Kuru Kayısı. more...
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1703 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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esra.kabakci2014's Weight History
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