Weigh In record (no journal entry) for 27 October 2017
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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366 kcal
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Fat: 3.36g | Prot: 50.10g | Carbs: 24.55g.
Breakfast: Herbalife Shake, Herbalife Personalized Protein Powder. Lunch: Chicken Breast Meat (Broilers or Fryers), Rice (Sake) Beverage, Spinach. Dinner: Herbalife Personalized Protein Powder, Herbalife Shake. more...
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Gaining 7.9 kg a Week
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sherlybernice's Weight History
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