Weigh In record (no journal entry) for 27 October 2017
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90 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1086 kcal
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Fat: 46.67g | Prot: 42.40g | Carbs: 163.52g.
Breakfast: Manzana, Ser Tostadas Aireadas Clasicas, Café Cortado. Lunch: Agua, Tostado Sándwich. Dinner: Omelet, Banana, Almendras. Snacks/Other: CasanCrem CasanCrem Clasico, Lia Media Tarde, Nescafé Dolce Gusto Cafe Au Lait, Kiwi. more...
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Losing 2.8 kg a Week
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Leksaktk's Weight History
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