Weigh In record (no journal entry) for 27 October 2017
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52 kg
Lost so far: 16 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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2094 kcal
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Fat: 107.15g | Prot: 80.02g | Carbs: 203.35g.
Breakfast: Weizenbrötchen, Käse, Milka Alpenmilch. Lunch: Stollen, Golssener Frühlingskartoffelsalat mit Essig & Öl, Iglo Schlemmer-Filet Bordelaise. Dinner: Grafschafter Brezeln, Aldi Münchner Weißwurst. more...
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1791 kcal
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Exercise:
Ironing - 1 hour and 15 minutes, Cooking - 1 hour, Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 1 hour, Betten - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes, Watching TV/Computer - 3 hours. more...
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steady weight
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