Weigh In record (no journal entry) for 27 October 2017
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99.2 kg
Lost so far: 2.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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204 kcal
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Fat: 8.20g | Prot: 6.40g | Carbs: 28.40g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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