Weigh In record (no journal entry) for 27 October 2017
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94.3 kg
Lost so far: 0.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1463 kcal
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Fat: 63.82g | Prot: 62.12g | Carbs: 156.65g.
Breakfast: Chiquita Banaan, Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Knolselderij, Aldi Luxe Meergranen Brood, AH Speklap, AH Prei, Pompoen, Aldi Bouillonblokjes, Jan Linders Rookworst. Dinner: Jumbo Viskruiden, Conimex Ketjap Manis, Maggi Jus Naturel, Knoflook, Olijfolie, Uien, Broccoli, AH Wokgarnalen Naturel, Aldi Luxe Meergranen Brood, AH Verspakket Pompoensoep. Snacks/Other: Rode Tafelwijn, Rode Paprika, Komkommer (met Schil), Heksenkaas Origineel, Melba Toast, Mandarijn. more...
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Losing 1.1 kg a Week
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saskiadriessen's Weight History
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