Weigh In record (no journal entry) for 27 October 2017
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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768 kcal
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Fat: 31.90g | Prot: 31.41g | Carbs: 92.26g.
Breakfast: Crunchie Конфета, Красное Яблоко, Грецкие Орехи, De Luxe Овсянка, Агросельпром Клетчатка Растительная из Семян Льна. Lunch: Гречневая Каша, Вареное Яйцо. Snacks/Other: Красное Яблоко. more...
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Gaining 0.2 kg a Week
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