Weigh In record (no journal entry) for 01 May 2012
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66.1 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 29.50g | Prot: 78.50g | Carbs: 85.50g.
Breakfast: Shakeology Chocolate, Dole Wild Blueberries. Lunch: sea pak wild alaskan salmon burgers, PictSweet Deluxe Sides Creamed Spinach. Dinner: Le Sueur Very Young Small Sweet Peas, green giant just for one niblets corn in buttered sauce, seapak wild alaskan burger. Snacks/Other: Taco Bell crunchy taco. more...
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Losing 7.0 kg a Week
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