Weigh In record (no journal entry) for 26 October 2017
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96.7 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2163 kcal
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Fat: 129.56g | Prot: 102.93g | Carbs: 161.99g.
Lunch: Salame, Santa Lucia Mozzarella. Dinner: Involtini di Carne, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva. Snacks/Other: Arachidi, Mulino Bianco Grissini Torinesi, Mulino Bianco Pan di Stelle, Banana, Biscotto. more...
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Losing 1.4 kg a Week
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Angelotoys's Weight History
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