Weigh In record (no journal entry) for 26 October 2017
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1491 kcal
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Fat: 43.24g | Prot: 88.05g | Carbs: 189.88g.
Breakfast: Banane, Sun Pat Crunchy Peanut Spread, Harry's Pain de Mie 7 Céréales. Lunch: Monoprix Beurre Doux, Farine de Blé Blanche (Tout Usage), Oeuf, Sucre, Maizena Maizena, Sucre Glace , Blanc d'Oeuf, Vinaigrette, Carottes, Jus de Citron, Chou Frisé, Cabillaud. Dinner: Huile de Tournesol, Clémentines, Auchan Olives Vertes Dénoyautées , Bouillon de Boeuf, Ail, Oignons, Auchan Tomates Entières Pelées au Jus, Poivrons Rouges Doux, Auchan Haricots Rouges, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Raisins. more...
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Losing 0.6 kg a Week
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LiquidAmethyst's Weight History
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