Weigh In record (no journal entry) for 26 October 2017
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99.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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972 kcal
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Fat: 40.56g | Prot: 21.06g | Carbs: 128.87g.
Breakfast: DM Bio Schoko Reiswaffeln Zartbitter. Lunch: Ja! Fleischwurst, Netto Ajvar, Ketchup, Rote Paprika, Möhren, Grüne Erbsen (Gefroren), Reis (Gekocht). Snacks/Other: Lindt Marzipan Walnuss. more...
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Losing 0.3 kg a Week
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