Weigh In record (no journal entry) for 26 October 2017
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104.2 kg
Lost so far: 2.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1543 kcal
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Fat: 85.32g | Prot: 113.96g | Carbs: 78.65g.
Breakfast: Dulano Wiener Würstchen, Aldi Unser Sonniges, Ja! Gouda Holland Mittelalt, Tomaten, Lätta Halbfettmargarine. Lunch: All Stars Muscle Protein Bar Crunchy Caramel Hazelnut, Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Lidl Hähnchen-Minutenschnitzel. Snacks/Other: Milka Noisette. more...
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Gaining 0.7 kg a Week
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haseeins's Weight History
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