Weigh In record (no journal entry) for 26 October 2017
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70.2 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1403 kcal
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Fat: 65.30g | Prot: 60.80g | Carbs: 140.13g.
Breakfast: AH Gebraden Kipfilet, Campina Botergoud Ongezouten Grasboter, AH Grof Volkoren Brood, Mama’s appeltaart | Ellen Hoog. Lunch: Gekookt Ei, AH Salade Dressing Sinaasappel Chili, AH Ijsbergsla, AH Kop Soep Kerrie. Dinner: Gekookt Eiwit, AH Groene Salade Tomaat-Komkommer, AH Kipgehakt Gekruid . Snacks/Other: Mama’s appeltaart | Ellen Hoog, AH Geschrapte Worteltjes, AH Latte Caramel. more...
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1728 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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cindy247's Weight History
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