Weigh In record (no journal entry) for 26 October 2017
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57.4 kg
Lost so far: 11.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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587 kcal
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Fat: 15.74g | Prot: 77.25g | Carbs: 20.91g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Имбирь Маринованный, Макароны Отварные, Рулеты с грибами, Пангасиус в грибном соусе. Dinner: Белый Медведь Творог 5%. more...
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Gaining 0.7 kg a Week
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Nina3333's Weight History
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