Weigh In record (no journal entry) for 26 October 2017
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67.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2489 kcal
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Fat: 31.43g | Prot: 136.99g | Carbs: 432.60g.
Breakfast: Mela, Banana, Net Integratori VB Whey 104 9.8, Noci, Coccodì Albume d'uovo Pastorizzato, Fior di Pietra Farina Integrale di Farro. Lunch: Petto di Pollo, Carne, Radicchio Rosso, Sasso Olio d'oliva, Gallo Riso Basmati. Snacks/Other: Banana, Jerusalem Matzot Pane Azzimo Integrale, Noci, Gallo Riso Basmati. more...
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Losing 0.7 kg a Week
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ThomasTill's Weight History
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