Weigh In record (no journal entry) for 26 October 2017
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1582 kcal
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Fat: 55.89g | Prot: 64.85g | Carbs: 213.98g.
Breakfast: мед липовый, творог первым делом, Молоко 2,5%, Овсяная Мука, Banana, Egg. Lunch: Суп Гороховый Вегетарианский, Хлеб Домашний Ржаной, Апельсин. Dinner: Цветная Кауста в Кляре (Моя). Snacks/Other: Каравай Полоска Песочная со Сгущенкой. more...
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Losing 1.4 kg a Week
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liisa2017's Weight History
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