Weigh In record (no journal entry) for 26 October 2017
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1623 kcal
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Fat: 64.19g | Prot: 64.33g | Carbs: 195.14g.
Breakfast: Pomme Golden, Andros Compote Pomme Nature, Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Belle France Sandwich Rosette. Dinner: Carottes, Milbona Yaourt Nature 0%, Toque du Chef Mouliné de 10 Légumes, Oeuf Dur. more...
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Losing 3.5 kg a Week
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arnaudmoulins57's Weight History
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