Weigh In record (no journal entry) for 25 October 2017
|
56.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
1111 kcal
|
Fat: 26.08g | Prot: 55.59g | Carbs: 170.87g.
Breakfast: Loncoleche Leche Frutilla Descremada, Mistral Choclitos Cocktail, Pastelillo. Lunch: Sprim Jugo de Piña, Wasil Carbonada, Cazuela de Vacuno. Snacks/Other: Costa Cereal Bar Frutos Rojos + Yoghurt, Genial Apio, Repollo. more...
|
|
1618 kcal
|
Exercise:
Elliptical - 32 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BárbaraBarra's Weight History
|