Weigh In record (no journal entry) for 25 October 2017
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84 kg
Lost so far: 46.3 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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930 kcal
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Fat: 16.83g | Prot: 23.55g | Carbs: 171.27g.
Breakfast: Mustikka, Maitokahvi, Banaanit, Elovena Kaurapuuro. Lunch: Margariini, Vaasan Pieni Pyöreä Seesami, Bataattikeitto. Dinner: Knorr Ruskeakastike, Valkoinen Riisi, Apetit Kruunusekoitus. Snacks/Other: Omenat. more...
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Gaining 9.1 kg a Week
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läski_lihava's Weight History
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