GoHorhay's Journal, 03 Apr 10

Weigh In record (no journal entry) for 03 April 2010
91.2 kg Lost so far: 10.4 kg.    Still to go: 9.5 kg.    Diet followed: 100%.

View Diet Calendar, 03 April 2010:
1365 kcal Fat: 45.55g | Prot: 87.16g | Carbs: 155.55g.   Breakfast: yoplait yogurt, Apple Cinnamon Cheerios, Coffee, Hazelnut Coffee Creamer. Lunch: onion, yellow mustard, american cheese, avocado, thomas bagel thins, Harvest Cheddar Sun Chips. Dinner: peas green giant, boneless chicken great value, mr. yoshida teriyaki. more...
2221 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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GoHorhay's Weight History


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