Weigh In record (no journal entry) for 25 October 2017
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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2294 kcal
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Fat: 69.84g | Prot: 82.42g | Carbs: 343.04g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gebratene Hähnchenschenkel (Haut gegessen), Belegtes Brötchen. Dinner: Salzkartoffeln, Mandarine. Snacks/Other: Duplo Duplo. more...
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Losing 0.1 kg a Week
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