bumbye's Journal, 25 Oct 17

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 October 2017

67.7 kg Lost so far: 9.4 kg. Still to go: 67.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:

982 kcal

Fat: 40.80g | Prot: 34.18g | Carbs: 125.30g. Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Pumpkin Biscotti, Kelly's Kookies Macadamia Shortbread Cookie, Trader Joe's Chocolate Almond Biscotti. more...

2442 kcal

Exercise: Cardiac Rehab - 51 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight

Support

bumbye's Weight History

View Complete History