Weigh In record (no journal entry) for 25 October 2017
|
70.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
1043 kcal
|
Fat: 55.28g | Prot: 42.26g | Carbs: 97.01g.
Breakfast: Помидоры, Курица с Брокколи, Болгарский Перец, Масло Подсолнечное. Lunch: Картошка Вареная, Хлеб Черный, Сельдь Соленая. Dinner: Киндер Country, Киндер Пингви Малина, Киндер Пингви. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaica150797's Weight History
|