Weigh In record (no journal entry) for 25 October 2017
|
73.1 kg
Lost so far: 10.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
756 kcal
|
Fat: 26.99g | Prot: 52.92g | Carbs: 77.11g.
Breakfast: Чай, Сырники. Dinner: Дикий Рис (Вареный), Менза Лосось на Пару с Брокколи. Snacks/Other: Чай, Слада Пирожное Заварное с Белковым Кремом. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regina_ru's Weight History
|