Weigh In record (no journal entry) for 25 October 2017
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77.6 kg
Lost so far: 13.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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871 kcal
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Fat: 28.78g | Prot: 30.30g | Carbs: 126.13g.
Breakfast: Веселый Молочник Сметана 15%, Мириталь Пельмени Иркутские, Картофельный Суп, ТХК Хлеб с Кориандром и Изюмом, Twix Mini, Сливочное Масло, ТХК Хлеб с Кориандром и Изюмом. more...
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Losing 1.4 kg a Week
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