Weigh In record (no journal entry) for 25 October 2017
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94.6 kg
Lost so far: 0.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1140 kcal
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Fat: 46.08g | Prot: 46.34g | Carbs: 131.02g.
Breakfast: Mandarijn, Chiquita Banaan, AH Magere Yoghurt. Lunch: AH Gerookte Schouderham, Geroosterd Volkoren Brood, Olijfolie, Jumbo Roerbakgroenten Marrokaans, AH Puur & Eerlijk Vrije Uitloop Eieren, Campina Botergoud Melange. Dinner: Aldi Luxe Meergranen Brood, AH Verspakket Pompoensoep. Snacks/Other: Kaneel, Appel, Hertog Vanille Ijs, Advocaat, Salami, Lidl Magere Rookworst, Heksenkaas Origineel, Komkommer (met Schil). more...
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Losing 4.2 kg a Week
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saskiadriessen's Weight History
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