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Net nog niet onder de 71 :(. Moet toch beter volhouden, vooral de weekenden :)
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71.1 kg
Lost so far: 7.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1280 kcal
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Fat: 55.02g | Prot: 78.93g | Carbs: 113.84g.
Breakfast: Campina Boerenland Halfvolle Yoghurt, Zonnatura Muesli Rijkgevuld, Ekoplaza Gebroken Lijnzaad, G&W Ongezwavelde Abrikozen. Lunch: Courgettesoep, Omelet of Roerei met Kaas. Dinner: AH Nasi-Bami Vlees, Bami, Conimex Pinda Satesaus. more...
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Losing 0.5 kg a Week
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